werner34's Journal, 11 January 2022


Diet Calendar Entries for 11 January 2022:
1559 kcal Fat: 55.93g | Prot: 58.83g | Carb: 195.28g.   Breakfast: Physalis, Müslimix, Alpro Soya Sojamilch Light, Himbeeren, Knusperone Schoko-Knusper Müsli, Heidelbeeren, Orthomol Immun, Äpfel. Lunch: J. D. Gross Trüffel Praline, Olivenöl, Aldi Tomatensalat, Hilcona Quattro Formaggi. Dinner: REWE Geflügelsalat, REWE Apfelsaftschorle, Aldi Körniger Frischkäse, Ketchup, Paniertes Schnitzel, Mischkornbrot. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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