Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
07 Apr 11
SaintViper's Journal, 07 April 2011
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2011
193.8 lb
Lost so far:
48.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1430 kcal
Fat: 42.71g | Prot: 62.84g | Carb: 207.12g.
Breakfast:
Quaker Oatmeal Squares.
Lunch:
uncle ben's wild rice, pork tenderloin.
Dinner:
grilled cheese, bean soup.
Snacks/Other:
boiled egg, banana.
more...
2141 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history