Weigh In record (no journal entry) for 07 April 2011
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201.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1792 kcal
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Fat: 72.60g | Prot: 79.83g | Carb: 203.42g.
Breakfast: Pancake Syrup, Pancakes, Whole Milk, Coffee, 0 Calorie Sweetener. Lunch: SMART ONE SWEDISH MEATBALLS. Dinner: Kid's Side Salad, French Salad Dressing, Grilled Chicken Drumstick, Grilled Chicken Thigh. Snacks/Other: Smooth & Dreamy Dark Chocolate Velvet Ice Cream, NUGGET CHOCOLATE, Watermelon. more...
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gaining 0.4 lb a week
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