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The last two weeks I haven't weighed but went out of town and ate too many carbs which I know causes me to gain. I weighed 168.8 on Sept 21 and I now weigh 167.8, - 1...I will take it although I had hoped it would be more. I did so good during week and messed up Sat eating some soup and a half of sandwich when we went out. My carbs are an issue I really see it now, so no breads for me any more or crackers when sugar is low, I forgot I grabs a box at Target and eat some....lesson learned,
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167.8 lb
Lost so far: 11.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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