279.0 @8:25 am.
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273.4 lb
Lost so far: 27.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2014:
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2846 kcal
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Fat: 110.91g | Prot: 135.03g | Carb: 352.47g.
Breakfast: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix, Hash Brown Patties, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Original Rice Pudding, Chocolate Ice Cream Cups, Thick & Chunky Salsa (Medium), Fajita with Beef and Vegetables. Dinner: Snickers Bar (Fun Size). Snacks/Other: No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon, Gala Apples, Bananas. more...
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3021 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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