alex1800's Journal, 10 January 2022

Weigh In record (no journal entry) for 10 January 2022
196.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2022:
2477 kcal Fat: 91.17g | Prot: 98.24g | Carb: 311.92g.   Breakfast: Äpfel, Banane. Lunch: Dennree Bio-Leinsaat Geschrotet, Voelkel Haferdrink Calcium, Alnatura Erdnuss Mus, Bio Vollkorn-Haferflocken. Dinner: Naturli Veganes Streichfett, Lidl Kartoffelbrot. Snacks/Other: Myprotein Protein Brownie, DM Sportness Protein Schokolade. more...
2505 kcal Activities & Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alex1800's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.