Weigh In record (no journal entry) for 25 September 2021
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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491 kcal
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Fat: 15.69g | Prot: 12.94g | Carb: 81.63g.
Breakfast: Яичный Желток, Виноград, Tuc Крекер с Сыром, Мюсли, Сыробогатов Плавленный Сыр с Ветчиной, Белый Хлеб. more...
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losing 0.3 lb a week
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