Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skeetersd
Journal
27 Sep 14
Skeetersd's Journal, 27 September 2014
Skeetersd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2014
159.3 lb
Lost so far:
16.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2014:
1162 kcal
Fat: 40.67g | Prot: 53.26g | Carb: 148.96g.
Breakfast:
Burrito with Beans and Cheese.
Lunch:
Black Label Bacon Thick Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Gourmet Hamburger Buns.
Snacks/Other:
Cookie and Cream Ice Cream, Banana.
more...
3404 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skeetersd's weight history
view complete history