buenitabishop's Journal, 09 January 2022

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today I'm having blackeyed peas with smoked turkey, cornbread muffins, and peach tea Happy Sunday to all my FSF

Diet Calendar Entry for 09 January 2022:

1070 kcal

Fat: 50.36g | Prot: 55.36g | Carb: 91.54g. Lunch: Jason's Deli Cornbread Muffin, Turkey Wing (with Skin, Bone Removed, Smoked, Cooked) , Great Value Black Eyed Peas, Amazing Herbs Black Seed Oil. Dinner: Bragg Nutritional Yeast Seasoning, Al Fresco Roasted Garlic Chicken Sausage, All Whites 100% Liquid Egg Whites, Scrambled Egg , Best Yet Mixed Berries, Domino Sugar Light Brown Sugar, Del Monte Fresh Pineapple, Cream Cheese . Snacks/Other: Kale Chips. more...

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Comments

I love your cup, BB! Happy Sunday! Love you and blessings!

09 Jan 22 by member: annamommy

Looks heavenly. Nice portion control, too. I love legumes and smoked meats in any combination but it's a calorie dense item.

09 Jan 22 by member: gastropod

thanks Annamommy,I hope you had a wonderful Sunday, love and Blessings to you also.

09 Jan 22 by member: buenitabishop

thanks gastropod for the info I will keep that in mind.

09 Jan 22 by member: buenitabishop

Hope you're having a WONDERFUL day Buenita!!💙🤗

09 Jan 22 by member: CrystalJo74

Blessings this wonderful Sunday Buenita, to a wonderful person!💕

09 Jan 22 by member: Shrewdness

mmm...southern comfort food. Looks delicious...

09 Jan 22 by member: jeannieselby

Holy moly! I LOVE corn muffins and those look soooo good!!!

09 Jan 22 by member: breadbabe

yes Crystaljo I had a wonderful day