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Lucy Annie
Journal
09 Jan 22
Lucy Annie's Journal, 09 January 2022
Lucy Annie's Profile
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Weigh In record (no journal entry) for 09 January 2022
133.8 lb
Lost so far:
11.7 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2022:
1161 kcal
Fat: 76.89g | Prot: 100.67g | Carb: 14.62g.
Breakfast:
Sadia Mussarela, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos.
Lunch:
Limão, Azeite de Oliva Extra-Virgem, Ovo Cozido, Coxão Mole Cozido.
Snacks/Other:
Azeitonas Verdes, Torresmo.
more...
1619 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 5.7 lb a week
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