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inneke3
Journal
07 Apr 11
inneke3's Journal, 07 April 2011
inneke3's Profile
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Weigh In record (no journal entry) for 07 April 2011
262.6 lb
Lost so far:
2.2 lb
.
Still to go:
97.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1397 kcal
Fat: 85.55g | Prot: 67.84g | Carb: 92.49g.
Breakfast:
cream, coffee, Bacon, Egg Foo Yung.
Lunch:
cream cheese, salmon.
Dinner:
colby jack cheese, turkey chili.
Snacks/Other:
Mountain Trail Mix, water, Brownie with Icing.
more...
2989 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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