goblue79's Journal, 26 September 2014

274.8 lb Lost so far: 38.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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815 kcal

Fat: 37.00g | Prot: 50.00g | Carb: 93.50g.   Breakfast: Edy's Outshine Fruit Bars - Black Cherry. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Jif Creamy Peanut Butter, Nestle Chocolate Chip Cookie Dough. Snacks/Other: Keebler Town House Pita Crackers, Wonderful Shelled Pistachios. more...

3036 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...