Weigh In record (no journal entry) for 26 September 2014
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222.8 lb
Lost so far: 7.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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800 kcal
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Fat: 35.50g | Prot: 32.00g | Carb: 87.00g.
Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel, Chick-fil-A Hash Browns. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
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steady weight
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