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jasonfahy
Journal
26 Sep 14
jasonfahy's Journal, 26 September 2014
jasonfahy's Profile
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Weigh In record (no journal entry) for 26 September 2014
239.4 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
924 kcal
Fat: 48.41g | Prot: 31.58g | Carb: 90.38g.
Breakfast:
Red Lobster New York-Style Cheesecake with Strawberries.
Lunch:
Lean Cuisine Grilled Chicken Carbonara.
Snacks/Other:
Chocolate Wafers.
more...
2645 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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