Weigh In record (no journal entry) for 06 April 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2011:
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1770 kcal
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Fat: 46.31g | Prot: 59.08g | Carb: 281.09g.
Breakfast: Light Fat Free Orange Creme Yogurt. Lunch: Mushrooms, Triscuit Crackers Original, Baby Carrots, Mushrooms, Celery, Chicken Noodle Soup. Dinner: Voila! Chicken Stir-Fry. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Sweet Tea, Chips Ahoy! Chocolate Chip Cookies, Yellow Corn Tortilla Chips, Absolutely Zero, Milky Way (Fun Size). more...
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2287 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 27 minutes, Walking (slow) - 2/mph - 27 minutes, Resting - 11 hours and 31 minutes, Sleeping - 6 hours and 35 minutes. more...
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