Weigh In record (no journal entry) for 06 April 2011
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180.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1375 kcal
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Fat: 56.86g | Prot: 40.22g | Carb: 187.15g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk, French Vanilla Coffee Creamer. Lunch: Boneless Skinless Chicken Breast, Sour Cream, Flour Tortillas (Fajita Size). Snacks/Other: Nature Valley Sweet And Salty Almond, White Bread, Nutty Bars, Chocolate Cake (with Chocolate Frosting). more...
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losing 1.2 lb a week
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dddrrb04's weight history
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