Weigh In record (no journal entry) for 06 April 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2011:
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1246 kcal
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Fat: 35.48g | Prot: 66.96g | Carb: 171.41g.
Breakfast: international delight, mango orange shake. Lunch: tan split top white bread, hot dogs. Dinner: protien shake w/ PDM, smuckers sugar free caramel topping, apple. Snacks/Other: apple, celery, dannon light & fit yogurt pineapple coconut. more...
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losing 1.8 lb a week
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