lolalola4's Journal, 25 September 2014

121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1364 kcal

Fat: 90.46g | Prot: 35.29g | Carb: 119.78g.   Breakfast: Avocados, Udi's Gluten Free Whole Grain Bread. Lunch: Olive Oil, Kroger Red Wine Vinegar, Cherry Tomatoes, Hanover Chick Peas, Mixed Salad Greens. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Kind Fruit & Nut Almond & Coconut Bar, Wise Foods Crunchy Cheez Doodles. more...

1673 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 8/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...