Weigh In record (no journal entry) for 06 April 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2011:
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1647 kcal
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Fat: 74.28g | Prot: 82.53g | Carb: 170.57g.
Breakfast: fresh florida orange, herbalife shake, non fat milk, fresh strawberries , herbalife protien powder. Lunch: diet coke , ceasar salad , panini turkey club , skippy peanut butter . Dinner: monterey jack cheese, fresh orange, oyster crackers, pinto beans, tyson fully cooked breaded chicken breast patties. Snacks/Other: gummy bears, roasted and salted mixed nuts. more...
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1gordis's weight history
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