Start of period
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222.8 lb
Lost so far: 7.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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2246 kcal
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Fat: 83.44g | Prot: 68.34g | Carb: 203.17g.
Breakfast: Food Lion Pork Breakfast Sausage Patties, Egg. Lunch: Bear Creek Cheddar Broccoli Soup Mix. Dinner: veggie bol with rice, black be, fajita veg, tomato, corn, cheese, guac. Snacks/Other: Coors Light Beer, Nabisco Premium Saltine Crackers Original. more...
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steady weight
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fumblebottom's weight history
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