Weigh In record (no journal entry) for 11 March 2011
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163.0 lb
Lost so far: 31.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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314 kcal
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Fat: 2.67g | Prot: 23.06g | Carb: 48.58g.
Breakfast: Strawberries. Lunch: Celery. Dinner: Grape Tomatoes, Cucumber (Peeled), Celery, Green Leaf Lettuce, Radishes, Frozen Shrimp. Snacks/Other: Werther's Original Sugar Free Hard Candy, Granny Smith Apples. more...
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losing 3.5 lb a week
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dalinn1's weight history
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