Weigh In record (no journal entry) for 05 January 2022
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136.5 lb
Lost so far: 64.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2022:
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166 kcal
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Fat: 7.77g | Prot: 7.17g | Carb: 16.41g.
Breakfast: Witte Boterham, Delhaize Smeerkaas Natuur. more...
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losing 21.6 lb a week
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Emelietje's weight history
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