Weigh In record (no journal entry) for 03 January 2022
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2022:
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1333 kcal
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Fat: 77.85g | Prot: 39.56g | Carb: 122.45g.
Breakfast: Oatmeal with Fruit, Coffee. Lunch: Coffee, Burger King Crispy Chicken Jr., Burger King Crispy Chicken Jr.. Dinner: Oyster Stew (Canned, Condensed), Oyster Stew (Canned, Condensed). more...
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gaining 0.1 lb a week
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hedadacurve's weight history
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