Weigh In record (no journal entry) for 24 November 2021
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207.2 lb
Lost so far: 35.3 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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422 kcal
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Fat: 13.67g | Prot: 15.24g | Carb: 64.06g.
Breakfast: Финик, Хлебец, Сыр, Palermo Сыр Твёрдый, Мёд, Свежевыжатый Апельсиновый Сок, Гранат. more...
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losing 61.7 lb a week
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☆*:.｡. o Vitaminka o .｡.:*☆'s weight history
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