jmoffitt's Journal, 01 December 2010

December 1st marks my second year of dieting!

Diet Calendar Entry for 01 December 2010:
1392 kcal Fat: 36.73g | Prot: 47.86g | Carb: 227.56g.   Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Simply Orange - Refridgerated OJ (Calcium-pulp free). Lunch: Cafe Classics Shrimp Alfredo, Special K Cereal Bars - Chocolatey Drizzle, Light & Fit Yogurt - Strawberry, Apples. Snacks/Other: Spinach Ricotta Calzone, Chewy Bars - Oats & Chocolate, Natural Walnuts & Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmoffitt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.