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lord torgo
Journal
23 Sep 14
lord torgo's Journal, 23 September 2014
lord torgo's Profile
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Weigh In record (no journal entry) for 23 September 2014
322.0 lb
Lost so far:
10.0 lb
.
Still to go:
57.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2014:
2200 kcal
Fat: 90.00g | Prot: 103.00g | Carb: 237.00g.
Breakfast:
CLASSICS ORIGINAL THIN CRUST HAMBURGER PIZZA, Tombstone Original Supreme Pizza.
more...
3844 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.1 lb a week
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