Weigh In record (no journal entry) for 22 September 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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209 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 28.00g.
Breakfast: Eggland's Best Egg White, Kroger Lactose Free 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. more...
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gaining 0.7 lb a week
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