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Whewwww...The carb monster is slowly abating and I come into the home stretch of my pouch test! Yesterday was by far the hardest. My head hunger was way out of control and had me wanting to eat everything. It's still a struggle, but in the end it will be worth it. Tomorrow is day 3 of my 5 day pouch test. So I am very happy to be able to add eggs, cottage cheese, and tuna to my menu. I'll work out for another 30 minutes when I get home and hopefully that will really kick start things...
Diet Calendar Entries for 05 April 2011:
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525 kcal
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Fat: 7.00g | Prot: 51.00g | Carb: 72.00g.
Breakfast: HOMEMADE BLACK BEAN SOUP, AdvantEdge Carb Control Shake - French Vanilla. Lunch: jello mouse temptations , homemade black bean soup. Snacks/Other: chicken broth, Fit & Active mixed berry pomegranate smoothie. more...
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3443 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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