Srusso29's Journal, 22 September 2014

this is ridiculous!!!
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2014:
817 kcal Fat: 34.08g | Prot: 49.60g | Carb: 92.48g.   Breakfast: Promax Peanut Butter Chocolate Lower Sugar Energy Bar, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chicken or Turkey Chow Mein or Chop Suey. Dinner: Uno Chicago Grill Numero Uno Deep Dish Pizza. Snacks/Other: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2215 kcal Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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