Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
njsteil
Journal
05 Apr 11
njsteil's Journal, 05 April 2011
njsteil's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2011
190.0 lb
Lost so far:
46.4 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1687 kcal
Fat: 59.51g | Prot: 84.50g | Carb: 182.64g.
Breakfast:
Peanut Butter Egg, Coffee.
Lunch:
English Soft Peppermints, chicken lo mein.
Dinner:
Flour Tortilla, Pork Carnitas, Salsa, Tortilla Corn Chips.
Snacks/Other:
Sugar Free Cough Drops, nabisco 100 calorie.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
njsteil's weight history
view complete history