RN16's Journal, 01 January 2022

Happy New Year's everyone. My New Year's resolution is to get as strong as I can naturally and grow as big muscles as I can. I want to lose the last little bit of stubborn fat on my belly and lose the loose skin on my stomach. I got bigger derma roller needles to derma roll my stomach with to see if that'll help with the loose skin.

Diet Calendar Entry for 01 January 2022:
2611 kcal Fat: 53.42g | Prot: 135.24g | Carb: 353.88g.   Breakfast: Strawberries, Equate Whey Protein Supplement Chocolate, Hills Bros Gingerbread Cappuccino, Sugar, Great Value Sugar Free Syrup, New Hope Mills Sweet Potato Pancake Mix. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Light Dressing, Heartland Whole Wheat Penne Pasta, Sue Bee Honey. Dinner: Red Table Wine, Heartland Whole Wheat Penne Pasta, Ground Turkey (Cooked). Snacks/Other: Premier Nutrition High Protein Shake - Cookies & Cream, Strawberries, Jif Reduced Fat Creamy Peanut Butter, Red Delicious Apples, Arbys Andes Mint Chocolate Shake, Sue Bee Honey. more...

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Comments 
Happy New Year RN16. Good to see you. 
01 Jan 22 by member: yfritz

     
 

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