Weigh In record (no journal entry) for 31 December 2021
|
265.0 lb
Lost so far: 19.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
581 kcal
|
Fat: 45.34g | Prot: 14.46g | Carb: 27.28g.
Breakfast: Whipping Cream, Coffee, Sweet Leaf Liquid Stevia. Lunch: No Name Chicken Strips. Dinner: Fresh Express Caesar Complete Salad Kit. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|