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21 sep fitbit 1700/15000 0/0
20 sep fitbit 1440/6000 15/4 4000+
Diet Calendar Entries for 21 September 2014:
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1675 kcal
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Fat: 44.12g | Prot: 95.58g | Carb: 235.24g.
Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Nature's Own 100% Whole Wheat Sandwich Rounds, Strawberries, Smart Balance Omega Light Buttery Spread, Damascus Bakeries Whole Wheat Pita Pockets, 1% Fat Milk. Lunch: Gala Apples, Kroger Deli Rotisserie Chicken Salad, Wal-Mart Bakery Ciabatta Sandwich Roll. Dinner: Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Stella Freshly Grated Parmesan Cheese, Food Lion Whole Wheat Penne Pasta, Hunt's Diced Tomatoes with Basil, Garlic and Oregano (No Salt Added), Birds Eye Steamfresh Broccoli & Cauliflower, Costco Cilantro Lime Shrimp. Snacks/Other: Carrots, Wal-Mart Bakery Soft Peanut Butter Cookies, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Celery. more...
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1698 kcal
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Activities & Exercise:
fb jogging - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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