Weigh In record (no journal entry) for 05 April 2011
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229.6 lb
Lost so far: 45.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1233 kcal
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Fat: 36.54g | Prot: 51.46g | Carb: 157.58g.
Breakfast: 1% Fat Milk, Oatmeal. Lunch: Grapes. Dinner: Burrito with Beans. Snacks/Other: Beer, Spitz Dill Pickle Sunflower Seeds (in the shell), Chewy Bars - Oats & Peanut Butter. more...
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gaining 2.3 lb a week
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