Weigh In record (no journal entry) for 08 March 2011
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161.4 lb
Lost so far: 1.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2347 kcal
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Activities & Exercise:
Racquetball - 35 minutes, Exercise machine (slow) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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