Weigh In record (no journal entry) for 21 February 2011
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162.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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2749 kcal
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Activities & Exercise:
Racquetball - 47 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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