Weigh In record (no journal entry) for 02 February 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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2731 kcal
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Activities & Exercise:
Exercise machine (slow) - 19 minutes, Bicycling (slow) - 11/mph - 13 minutes, Exercise machine (moderate) - 45 minutes, Racquetball - 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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