Mikie's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
977 kcal Fat: 29.73g | Prot: 42.36g | Carb: 135.06g.   Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Deep dish slice. Snacks/Other: Red Delicious Apples, Caramel Rice Cakes, Low Sodium Rice Cakes. more...
gaining 0.2 lb a week

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