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Gelukkig weer op de goed weg. Tikte zelfs even de 70 aan🙈. We pakken de draad gewoon weer op.
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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61 kcal
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Fat: 0.19g | Prot: 10.45g | Carb: 3.80g.
Breakfast: Jumbo Skyr. more...
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losing 3.1 lb a week
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