Weigh In record (no journal entry) for 27 December 2021
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184.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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783 kcal
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Fat: 23.37g | Prot: 65.32g | Carb: 80.17g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Mamão Papaia, Maçã, Canto de Minas Ricota Fresca, Peito de Frango (Pele Não Consumida). Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango (Pele Não Consumida), Feijão Preto Cozido. more...
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gaining 1.5 lb a week
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