Weigh In record (no journal entry) for 25 December 2021
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125.2 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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906 kcal
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Fat: 22.76g | Prot: 64.69g | Carb: 112.68g.
Breakfast: Queque. Lunch: Maíz, Habas, Super Pollo Filetitos de Pollo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Colun Leche Semi Descremada, Tomates, Quaker Quadritos Chocolate y Almendras. Snacks/Other: Yogen Fruz Helado de Frambuesa. more...
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gaining 0.4 lb a week
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