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Papa Jimmy
Journal
04 Apr 11
Papa Jimmy's Journal, 04 April 2011
Papa Jimmy's Profile
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weighed @ doctor's office. BP:140/100
235.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1698 kcal
Fat: 22.89g | Prot: 49.79g | Carb: 264.05g.
Breakfast:
Bananas, Raisin Bran, Horizon Organic Milk 1% Low Fat.
Dinner:
Boil in Bag Whole Grain Brown Rice.
Snacks/Other:
Blue Moon Beer, Orange Chicken, Blue Moon Beer, Blue Moon Beer.
more...
2675 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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