Weigh In record (no journal entry) for 18 September 2014
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253.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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380 kcal
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Fat: 16.50g | Prot: 4.00g | Carb: 56.00g.
Breakfast: Seneca Foods Crispy Apple Chips, International Delight Iced Coffee Light - Mocha. more...
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losing 3.5 lb a week
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blueiris717's weight history
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