At bedtime
|
159.3 lb
Lost so far: 15.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2021:
|
916 kcal
|
Fat: 60.62g | Prot: 36.49g | Carb: 59.35g.
Breakfast: Butter , Udi's Gluten Free Cinnamon Raisin Loaf. Lunch: Mastro Genoa Salami, Mary's Organic Crackers Original Crackers. Dinner: Gluten Free Bread, No Name Peameal Bacon, Butter . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|