Date started: 31 Jan 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 209.4 lb
03 May 22	196.2 lb	Reasonably Well
15 Apr 22	195.8 lb	Reasonably Well
17 Mar 22	196.2 lb	Reasonably Well
14 Mar 22	196.9 lb	Reasonably Well
07 Mar 22	198.0 lb	Reasonably Well
27 Feb 22	199.7 lb	Reasonably Well
24 Feb 22	200.2 lb	Reasonably Well
22 Feb 22	201.7 lb	Reasonably Well
18 Feb 22	202.8 lb	Reasonably Well
16 Feb 22	204.1 lb	Reasonably Well
12 Feb 22	203.5 lb	Reasonably Well
11 Feb 22	204.1 lb	Reasonably Well
10 Feb 22	204.1 lb	Reasonably Well
06 Feb 22	205.5 lb	Reasonably Well
02 Feb 22	207.7 lb	Reasonably Well
01 Feb 22	209.4 lb	Reasonably Well
31 Jan 22	209.4 lb	Reasonably Well

Date started: 18 May 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 209.4 lb
17 Feb 21	187.8 lb	Reasonably Well
05 Feb 21	189.8 lb	Reasonably Well
04 Feb 21	190.5 lb	Reasonably Well
02 Feb 21	190.9 lb	Reasonably Well
28 Jan 21	190.9 lb	Reasonably Well
27 Jan 21	191.1 lb	Reasonably Well
25 Jan 21	192.0 lb	Reasonably Well
23 Jan 21	192.9 lb	Reasonably Well
22 Jan 21	192.9 lb	Reasonably Well
20 Jan 21	195.1 lb	Reasonably Well
16 Jul 18	187.4 lb	Reasonably Well
20 Jun 17	162.5 lb	Reasonably Well
12 Jun 17	162.9 lb	Reasonably Well
06 Jun 17	162.0 lb	Reasonably Well
31 May 17	162.3 lb	Reasonably Well
29 May 17	164.5 lb	Reasonably Well
25 May 17	165.1 lb	Reasonably Well
21 May 17	166.9 lb	Reasonably Well
19 May 17	169.1 lb	Reasonably Well
18 May 17	209.4 lb	Reasonably Well