Weigh In record (no journal entry) for 22 December 2021
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124.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2021:
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1369 kcal
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Fat: 23.03g | Prot: 17.46g | Carb: 102.05g.
Lunch: Papas a la Francesa, Huevo Frito. Dinner: Albóndigas de Carne, Fideos de Arroz (Cocidos). Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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