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annagail
Journal
03 Apr 11
annagail's Journal, 03 April 2011
annagail's Profile
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Weigh In record (no journal entry) for 03 April 2011
158.0 lb
Lost so far:
4.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
937 kcal
Fat: 19.00g | Prot: 33.48g | Carb: 159.29g.
Breakfast:
oatmeal.
Lunch:
vegetable bean soup, grits, greens, butter beans.
more...
2092 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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