Weigh In record (no journal entry) for 17 September 2014
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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782 kcal
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Fat: 8.39g | Prot: 14.14g | Carb: 175.11g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Apples. Lunch: Honeydew Melons, Bananas, Activia Black Cherry Yogurt. Snacks/Other: Peach, Apples, Welch's Fruit 'n Yogurt Snacks - Strawberry. more...
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gaining 0.2 lb a week
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