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Free food and Graduation weekend has been hard! But, the only think i regret is indulging in the desserts too much. Either way, I think I did well and made better choices than I normally would. The most difficult task for me will be getting back on track and not indulging in things that will ruin my diet. I'm making this a new lifestyle. I've learned so much about the things I was eating that were making me fat. I have realized that I don't have to be deprived to live a healthy lifestyle and that is exciting. This week my goal is to get back to working out (I had been sick last week and didn't work out.) I think I'll go in the morning first thing b/c I need to weigh in.
Diet Calendar Entries for 10 May 2009:
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2234 kcal
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Fat: 76.62g | Prot: 88.38g | Carb: 296.49g.
Breakfast: fig bar, banana. Lunch: white cake with frosting, sun chips, potato salad, coleslaw, turkey sandwich. Dinner: valley fresh, chicken. Snacks/Other: Chocolate Fudge Brownie Premium Ice Cream Cups, Chocolate Truffle Sugar Free, fig bar, wafer. more...
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2832 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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