t-boraven's Journal, 16 September 2014

fbs = 180

Diet Calendar Entry for 16 September 2014:
559 kcal Fat: 23.18g | Prot: 16.21g | Carb: 76.85g.   Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Green Peppers, Green String Beans, Cooked Mushrooms (from Fresh), Ranch Salad Dressing, Baby Carrots, Red Tomatoes, Chop't Red Onion. Snacks/Other: Doritos Cool Ranch Tortilla Chips (35.4g), Ice Pop. more...

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